SPA Complex Services
At your service: Russian and Finnish saunas, an ice plunge pool, cedar barrels with aromatherapy oils, a comfortable relaxation area, a variety of spa programs, spa treatments, massages, and steam baths will pleasantly surprise everyone!
For detailed information, you can inquire at the reception or on the hotel's hotline. Administrators will provide the current prices and answer all your questions.
Working hours: 10:00 - 22:00
Thermal Complex
Russian Sauna (Banya)
What is the power and might of the Russian sauna (banya)? The high temperature in the steam room stimulates lymph flow and circulation. Blood vessels expand, becoming more flexible and healthy. The steam of the Russian banya helps to eliminate accumulated toxins, contributing to overall well-being.
Finnish Sauna
This is a dry type of sauna where the health effect is achieved by alternating hot air with cold water, leading to increased perspiration. The air heating temperature in this sauna reaches up to 100 degrees Celsius.
Icy Plunge Pool
Thanks to the extremely low water temperature, the cryotherapy effect occurs. Scientifically proven, cryotherapy is a preventative measure against post-trauma swelling, relieves rheumatic discomfort, and aids in immune system and connective tissue diseases. Regular exposure to the icy plunge pool will strengthen your immunity for a long time!
Cedar Barrel
Warm air and the aroma of oils and herbs contribute to relaxation and stress relief. After the procedure, mood improves and a surge of energy appears. The phyto barrel is a real find for people who enjoy steam treatments but cannot spend a long time in a sauna. The procedure lasts 15-20 minutes and is easily tolerated due to its gentler effect.
Tropical Shower
A system in which air-enriched water is delivered in small droplets. The shower becomes soft, often compared to a summer rain. During the procedure, the body relaxes to the maximum, which is especially important after a stressful workday.
Comfort Relaxation Zone
In our SPA, comfortable loungers with tables are provided for your convenience. During relaxation after sauna procedures, you can enjoy aromatic tea and healthy sweets.
Complex SPA Saunas
SPA Complex Visit
- Russian and Finnish Saunas
- Icy Plunge Pool
- Comfort Relaxation Zone
- Tropical Shower
Duration: 2 hours
Cost: Adults – 1500 rubles, Children – 1000 rubles
Cedar Barrel
The cedar barrel is a unique creation that combines ancient and modern approaches to steaming treatments. It can be likened to a miniature sauna that has a positive impact on the entire body due to the use of healing herbs.
Cost: 700 rubles
Steam Room Experience
Sauna is one of the most effective ways to cleanse both the soul and the body. And if the venik (bath broom) is in the hands of an experienced "parilshchik" (a person who performs the steam treatments) - it can work wonders! Our masters will help you improve your well-being, invigorate you, and lift your spirits.
Classic Steam Room Experience
Individual steaming with oak veniks (bath brooms) in one session, preceded by body warming in the Russian sauna. Contrast procedures with water and snow are carried out at the end.
Price: 2,000 rubles
Russian Steam Room Experience
Individual steaming with oak veniks (bath brooms) in two sessions, preceded by body warming in the Russian sauna. Contrast procedures with water and ice are carried out at the end.
Price: 3,500 rubles
"Women's Happiness" Steam Room Experience
Individual steaming with oak veniks (bath brooms), the aroma of fragrant herbs, and a pillow made of eucalyptus venik will energize you and strengthen your health. A honey-salt scrub for the whole body, using massage techniques, will provide complete relaxation. Contrast procedures with water and snow are carried out at the end.
Price: 4,000 rubles
Author's Steam Room Experience
Warming in the sauna with aromatherapy oils will be followed by a birch venik soap massage in the Russian sauna. Complete relaxation will be achieved through individual steaming in two sessions with oak veniks, followed by contrast procedures with water and ice. A tea ceremony contributes to full relaxation in the relaxation area.
Price: 6,000 rubles
Rinsing Procedures
Russian Wash
A superb and quick way to rejuvenate and relax your body and soul.
The program starts with a gentle steaming in the Russian sauna, followed by skin cleansing with a special loofah made from real linden. Traditional black soap gently and effectively cleanses, nourishes the skin, evens out its structure, and improves its complexion.
According to fans of exfoliation, no expensive scrub can compare to this cleansing procedure. As a result, the skin becomes smooth, its regeneration process accelerates, and capillary tone increases. Excess fluid, toxins are eliminated, and cellulite manifestations are reduced.
In short, this procedure is worth doing at least once to fall in love with it forever!
Duration: 30 minutes
Cost: 2,400 rubles
Wrapping Procedures
Seaweed Wrap
The effectiveness of marine algae lies in their high concentration of active microelements. Such wrapping brings only benefits:
- Assists in the removal of excess fluids, fat deposits, and toxins;
- Penetrates the skin, saturating it with minerals and nutrients;
- Normalizes metabolic processes, leading to weight reduction;
- Activates skin renewal;
- Improves microcirculation of blood;
- Provides rejuvenating effects;
- Enhances skin elasticity and reduces the risk of stretch marks.
Cost: from 2,500 to 3,500 rubles
Clay Wrap
One of the most effective methods for weight loss is regular wrappings using cosmetic clay, which possesses several beneficial properties essential for our skin.
Clay contributes to toxin elimination, improves skin tone, quality, and elasticity.
Cost: 1,500 rubles
Chocolate / Honey Relaxation
The choice of chocolate for wraps and facial masks is not accidental. This product contains substances that have a positive effect on the skin: cocoa butter moisturizes, nourishes the skin, gives it firmness, a fresh appearance, and silkiness.
Cost: 2,000 rubles
Body Scrubs and Peels
Honey-Salt Peel
Honey possesses a unique property: it deeply penetrates the body and absorbs all impurities. Salt enhances the magical properties of honey. This procedure is recommended for boosting immunity, relaxation, relieving muscle spasms, and detoxification.
Price: 1,800 rubles
Coconut Scrub
Softens, smooths, and nourishes the skin, acting as a natural barrier and aiding in preventing conditions like atopic dermatitis.
Price: 1,800 rubles
Seaweed Peel
This is a true gift from nature to all women: natural components will help preserve skin beauty and improve health. A biopeel based on laminaria provides gentle deep cleansing of the skin, noticeably improving its structure.
Price: 1,800 rubles
SPA Programs
Couples Spa Day
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge)
- Aromatherapy session with herbal scents - 10 minutes
- Tropical shower - 10 minutes
- Coconut spa body treatment - 30 minutes
- Soothing facial treatment - 30 minutes
- Chocolate body wrap - 20 minutes
- Tea ceremony
Duration: 3.5 hours
Price: 10,700 rubles
"Honey Boom"
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge)
- Honey and milk spa body treatment - 60 minutes
- Moisturizing paraffin treatment for hands - 10 minutes
- Relaxing head treatment - 15 minutes
- Tea ceremony
Duration: 3.5 hours
Price: 5,900 rubles
"5 Hours of Pleasure"
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge, relaxation area)
- Parilization with a banisher, ice, heat, and steam - 20 minutes
- Moisturizing paraffin treatment for hands - 10 minutes
- Tea ceremony
Duration: 2.5 hours
Price: 4,990 rubles
"Bounty"
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge, relaxation area)
- Coconut body scrub - 20 minutes
- Chocolate body wrap - 20 minutes
- Relaxing body treatment - 30 minutes
- Tea ceremony
Duration: 3 hours
Price: 5,000 rubles
"Immersed in Happiness"
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge, relaxation area)
- Aromatherapy in a cedar barrel - 20 minutes
- Stone therapy - hot and cold stone treatment
- Coconut shell spa treatment - 30 minutes
- Spa head treatment - 15 minutes
- Glass of sparkling wine and fruits
Duration: 3 hours
Price: 7,000 rubles
"Egyptian Queen"
- 2-hour access to the thermal complex (Russian and Finnish saunas, ice plunge, relaxation area)
- Aromatherapy in a cedar barrel - 20 minutes
- Secret spa wrap inspired by Egyptian pharaohs - 20 minutes
- Moisturizing paraffin treatment for hands - 20 minutes
- Author's facial spa treatment - 60 minutes
- Egyptian gold mask - 10 minutes
- Tea ceremony
Duration: 3.5 hours
Price: 7,000 rubles
Moisturizing Algae Mask
Price: 1,000 rubles
Moisturizing Paraffin Hand Treatment
Price: 400 rubles
Moisturizing Paraffin Foot Treatment
Price: 600 rubles
Welcome to the SPA!
- 2-hour access to the SPA complex (Russian and Finnish saunas, ice plunge, relaxation area)
- Tropical shower - 10 minutes
- Relaxing spa treatment - 30 minutes / banisher's steam session - 10 minutes (choice)
- Tea ceremony
Price: 3,500 rubles
Sea Symphony
- Steaming in a cedar barrel on aromatic oils and herbs - 20 minutes
- Contrast rain shower - 10 minutes
- Relax-full body massage - 1 hour
- Algal lymphatic drainage wrap of the whole body - 30 minutes
- Spa facial moisturizing - 20 minutes
- Nourishing alginate mask - 15 minutes
- Tea ceremony
Duration: 2.5 hours
Cost: 8,500 rubles
Sea breeze
- Steaming in a cedar barrel on aromatic oils and herbs - 20 minutes
- Contrast rain shower - 10 minutes
- Spa body care - 30 minutes
- Soothing spa head care - 20 minutes
- Moisturizing treatment for hands and feet with paraffin - 20 minutes
- Tea ceremony
Duration: 2 hours
Cost: 5,500 rubles
SPA Cruise
- Visit to the thermal complex for 2 hours (Russian and Finnish baths, ice font, comfortable relaxation area)
- Rain shower - 10 minutes
- Spa foot care/ spa head care to choose from - 15 minutes
- Easy steaming with oak brooms - 5 minutes
- Coconut/coffee peeling of the whole body - 10 minutes
- Chocolate / clay wrap to choose from - 15 minutes
Duration: 3 hours
Cost: 3,800 rubles
Chocolate passion
- Steaming in a Finnish sauna - 20 minutes
- Stone therapy: hot stone massage - 60 minutes
- Alpine chocolate wrap - 30 minutes
- Moisturizing face mask - 15 minutes
- Tea ceremony
Duration: 2 hours
Cost: 6,700 rubles
Bathhouse Paradise
- Steaming in a Finnish sauna - 20 minutes
- Aroma-steaming in a Russian bath with medicinal herbs - 15 minutes
- Rubbing with honey and horseradish using massage techniques - 20 minutes
- Lymphatic drainage spa treatment - 30 minutes
- Contrast rain shower - 10 minutes
- Tea ceremony
Duration: 2 hours
Cost: 4,700 rubles
Visit to the SPA complex for 2 hours
- Russian and Finnish bath
- Ice font
- Comfortable recreation area
- Rain shower
Duration: 2 hours
Cost: adult – 1500 rubles, children – 1000 rubles
Ayurveda for Body and Soul
Herbal pouch spa care
Literally revitalizes muscles and joints, relieves muscle spasms, works with the human energy field, providing therapeutic, warming, relaxing aroma effect. Removes excess fluid from the body and toxins. Hot herbal pouches gently warm up the body, banishing fatigue and muscle pain. At the same time, heated herbs and spices fill the room with wonderful aromas.Duration: 60 minutes
Cost: 4,000 rubles
Classic Ayurvedic Oil Spa Treatment (Abhyanga)
Abhyanga for the whole body is a gentle but powerful procedure. The oil composition is also applied to the head area. The enhanced effect is due to synchronous stimulation of the brain hemispheres.
Duration: 60 minutes
Cost: 4,900 rubles
Classic Ayurvedic Oil spa treatment in 4 hands (Abhyanga)
Synchronous spa care of the whole body will ensure the development of all muscles and joints. Individually selected oil enhances the effect.
Abhyanga massage gives the body softness and strength, and a healthy shade to the skin, increases sexual energy, improves sleep, increases blood circulation, makes joints flexible, tones muscles.
Duration: 60 minutes
Cost: 7,900 rubles
Spa care (Pada Abyanga)
Manual spa foot care, in which special oils are used. This art is passed down from generation to generation. The principle of operation is based on a combination of the effect of natural oils and the effect on the active points of the foot – marma.
Duration: 40 minutes
Cost: 2,500 rubles
Oil Spa head Care (Shiro Abyanga)
Ayurvedic head massage is done using a special oil, which is infused with a collection of 33 three medicinal herbs. During the procedure, a special technique is used, which is based on the traditions of Indian culture. Spa head care has a positive effect on the condition of the hair by stimulating the scalp. The result of the procedure will be strengthening the hair, improving its appearance, preventing loss and the appearance of premature gray hair.
Duration: 40 minutes
Cost: 2,500 rubles
Oil Spa head Care (Shiro Abyanga)
Ayurvedic head massage is done using a special oil, which is infused with a collection of 33 three medicinal herbs. During the procedure, a special technique is used, which is based on the traditions of Indian culture. Spa head care has a positive effect on the condition of the hair by stimulating the scalp. The result of the procedure will be strengthening the hair, improving its appearance, preventing loss and the appearance of premature gray hair.
Duration: 40 minutes
Cost: 2,500 rubles
Cosmetology Center
The most advanced methods of preserving beauty, premium cosmetics, personalized approach, and skilled professionals – all at the service of the guests of "Sochi Park Hotel." Treat yourself to the pleasure of being beautiful!